Getting up and moving is a hugely important thing for people of all ages, for children and adults alike. After all, getting up and moving will not only help your body, but your mind as well, alleviating at least some of the symptoms of mental stress. For many people, simply engaging in physical activity is one of the best things that can be done for their lives, but finding the time to work in exercise can be difficult for many. Fortunately, there are many hobbies out there, from diving to rock climbing to hiking, that facilitate movement and physical fitness.…