It’s that old hiker’s saying: “A pound on your feet equals five pounds on your back.” Many who are first thinking of backpacking consider the weight on their back as the most difficult aspect of a trip. And while a backpack itself may weigh more than shoes, the energy output expended per pound of shoe is much higher than for a backpack. Walking remains the most popular aerobic activity in the United States. More than 145 million adults include walking as part of their physically active lifestyle, with about six to ten adults having reported walking for at least 10…
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Devices that emit some kind of electromagnetic wave have become more common as technology has moved forward. While initial concerns about the health effects of electromagnetic waves focused on microwaves, lately there has been increased concern about devices that have become basic to our everyday lives. Cell phones and laptops have been the subject of a few studies within the past few years regarding a danger to our health: A 2012 study showed that chronic electromagnetic field exposure caused physiological harm to our cells after just one and a half years. A 2010 study showed that short term electromagnetic field…
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Any trendy guy knows how it works, you shop at an online apparel store for this season’s trends only to have them change next year. It is important to invest in some good quality pieces that will get you from season to season without breaking your bank account. Here are some pieces that will stand the test of time. 5 panel hats Every guy needs a good hat that can get him from the gym to his favorite dinner spot without missing a beat. These 5 paneled hats are one of the best things to invest in, as you can…
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There are more than 40 million gardeners across the United States, and more than half of them report that they compost their organic waste on a regular basis. The statistics are encouraging: the more we compost our food scraps and leaves, the less we contribute to landfills. Americans are more willing than ever to recycle: we want to do whatever we can to help, but many of us are unfamiliar with the benefits of composting. How can I start composting at home? What equipment will I need? What is composting, exactly? Composting is a way that you can turn your…
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Diamonds, which are considered one of the world’s most beautiful gemstones, are produced from mines across the globe. The value of the rough diamonds produced on an annual basis is approximately $13 billion in United States currency. African mines produce $8.5 billion of this total figure. While 20%-to-25% of these natural diamonds will become gemstones, 75%-to-85% are used for industrial purposes. Since they are the hardest substance on earth, diamonds are also well-known for their excellent cutting ability. Natural diamonds were formed through extreme heat and pressure inside the earth. However, in recent years, they are being created in labs.…
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Leather is a classic addition to any wardrobe. Whether you’re a fan of leather totes, mens satchels, or leather keychains, it’s one element that never goes out of style. However, it’s important that you know how to handle it properly to keep it looking fresh and new. Start With Clean Hands It’s inevitable that some oils from our hands are going to transfer to your leather tote, but washing your hands before ensures that you don’t transfer excess. This will keep your leather looking nice and fresh. Apply a Cleaner Made Specially for Leather Believe it or not, leather cleaner…
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When your feet are cold or in pain, you can be pretty miserable. There are ways to keep your feet happy when you are wearing any kinds of boots. From hobnail boots to work boots, breaking the boots in before you need to wear them a lot can make a world of difference for you and your feet. Tips for Breaking In Your Hobnail Boots: Use a stick. Take a mop stick or a broom stick or any really sturdy stick and put that in your boot. If there is a part of the boot that is very tight, you…
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Are you planning a hiking trip? These can be great for exercise and provide a fun time. If you are new to hiking, there are some things you can do to make the experience more enjoyable. From picking the right trail walking shoes to planning for weather, these tips will help make your experience a lot better. 1. Research the trail. Before you put on your trail walking shoes, you need to look into the trail you will be walking on. Many trails are labeled for beginners, intermediate hikers and advanced hikers. Some parks use colors or numbers much in…
